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State law, and why it decides half the answer

Which state you are in changes who regulates your plan, where an appeal goes if the insurer says no, and who you can complain to. All three are federally published, so they are below for all 56 states and territories. What your state requires plans to COVER is state law.

Applies to Fully insured and state Medicaid plans. Self-funded employer plans are governed federally and state mandates do not reach them.

Where your appeal goes, and who to complain to

Two facts that are federally published, so they can be checked: which external review process covers you, and which department regulates your insurer. What your state requires plans to COVER is not here โ€” that is state law, and this site does not publish state-law claims it cannot verify against the source.

Read this first. The HHS-administered Federal External Review Process was down for most of July 2026 and reopened on 31 July, per CMS. If your deadline to request external review fell between 1 July and 3 August 2026, you have until 2 OCTOBER 2026 to file with MAXIMUS, the contractor that runs it. If you filed before 1 July and are still waiting, CMS says you do not need to resubmit. Ask your plan in writing whether it uses the federal process, because being in one of these places is not enough on its own.

Where you areWho runs external reviewYour insurance department
AlabamaThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
AlaskaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
American SamoaThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsNo online complaint portal is published for this jurisdiction. Use the contact details above.
ArizonaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
ArkansasYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsThe complaint link on file was dead when checked. Use the contact details above.
CaliforniaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
ColoradoYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
ConnecticutYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
DelawareYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
District of ColumbiaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
FloridaThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaint
GeorgiaThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaint
GuamThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsNo online complaint portal is published for this jurisdiction. Use the contact details above.
HawaiiYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
IdahoYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
IllinoisYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
IndianaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
IowaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
KansasYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
KentuckyYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
LouisianaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
MaineYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
MarylandYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
MassachusettsYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
MichiganYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
MinnesotaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
MississippiYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsThe complaint link on file was dead when checked. Use the contact details above.
MissouriYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
MontanaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
NebraskaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
NevadaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
New HampshireYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
New JerseyYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
New MexicoYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
New YorkYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
North CarolinaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
North DakotaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
Northern Mariana IslandsThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsNo online complaint portal is published for this jurisdiction. Use the contact details above.
OhioYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
OklahomaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
OregonYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
PennsylvaniaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
Puerto RicoYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
Rhode IslandYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
South CarolinaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
South DakotaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
TennesseeYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
TexasThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
UtahYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
VermontYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
Virgin IslandsThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
VirginiaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
WashingtonYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
West VirginiaYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsFile a complaint
WisconsinThe federal processHHS-administered, or an independent review organisation your plan contracts with. Currently disrupted โ€” see above.Contact detailsFile a complaintLink listed by NAIC; this site could not load it to check, because the site blocks automated requests.
WyomingYour stateIt runs a process meeting or exceeding the federal standard.Contact detailsThe complaint link on file was dead when checked. Use the contact details above.

External review routes from CMS, insurance department links from the NAIC directory, both read on 2026-08-14. None of this reaches a self-funded employer plan โ€” a state insurance department has no authority over one, whatever your card says.

Better covered elsewhere

Last updated 2026-08-15 ยท Not legal or medical advice